SYDNEY MINDBODYSPIRIT FESTIVAL 2019: I Can’t Lose Weight And I Don’t Know Why
October 19, 2019 @ 1:00 pm - 2:00 pm
I CAN’T LOSE WEIGHT AND I DON’T KNOW WHY
Discover the missing parts to the jigsaw puzzle. It’s a grim statistic: Most people who go on a diet and lose weight end up regaining that weight within a year. Why does this happen? There are many reasons why people fail to lose their excess weight with the most common being:
- Stress gets in the way
- They lose their focus
- They lack self-belief – whether you think you can or think you can’t, you’re right
- People believe they are fat just because they eat too much, don’t exercise enough or have inherited the wrong genes from their parents. This is a far too simplistic and limited attitude. Indeed these people are very surprised and often relieved to learn that they have several medical problems that may be making them fat.
Only after all the missing parts to the jigsaw puzzle are taken into account can a tailor-made strategy for their own individual weight problem be developed and fine-tuned over time. I think this makes a lot of sense, don’t you?
The session will be taking place at the Seminar Room.
SEMINAR TICKETS: Seats are allocated on a first-in basis. It is recommended that you arrive 10 minutes before each session starts to avoid disappointment. Claim your free tickets here.