Nutritional and Complementary Medicine
This will become more important, as the era of antibiotics and many other drugs becomes less effective. But in this area we have several problems – Over regulation by governments [...]
The future of health and healing – part 1
This is the first part of Dr Cabot's articles on The Future of Health and Healing - stay tuned for more . . .
Weight problems in men
Males most commonly gain weight in the upper torso, around the face, neck, chest and abdomen, leading to a condition known as abdominal weight gain or central obesity, so the [...]
Men’s health is changing
Previously, men have typically displayed a lack of interest in their physical and mental health especially when you compare their behaviour to women. This is not a beneficial behaviour when [...]
Love your liver with Dr Sandra Cabot
Excerpt from Australian Natural Health Magazine Australia’s liver guru, Dr Sandra Cabot is best known for her blockbuster health title, The Liver Cleansing Diet. Now, she’s back on the liver [...]
Liver cleanse: is it for you?
Excerpt from Australian Natural Health Magazine We quiz The Liver Doctor, Sandra Cabot Find out the importance of maintaining balance in your diet and lifestyle all year round, without the [...]
Type 2 diabetes: Why is it continually on the rise?
Did you know that one Australian is diagnosed with diabetes every 5 minutes? Diabetes is Australia’s fastest growing chronic disease and it’s hard to comprehend how quickly the problem is growing.
Is your thyroid gland working as it should?
Your thyroid gland plays a vital role in controlling your weight, maintaining your energy levels, keeping your immune system strong and boosting your mood. It struggles to cope with the overload of toxins and pollution which have become a constant in our environment these days.
Do we really need to eat carbohydrate for energy?
If endurance athletes don’t need to, perhaps you don’t either. I’m sure you realise there is a great deal of conflicting dietary advice out there. There are thousands of different diet books advocating one diet or another, plus you can regularly hear opposing dietary views expressed on television or in the newspaper. This can leave the average person terribly confused.
The Best Ways to Reduce Your Real Age
Your chronological age is your age in years, whereas your “real age” is how old your body cells are in terms of their physical and functional state. Your real age is also known as your “biological age”. In some people, the biological age can be as much as 30 years less or “younger” than the chronological age.