Adrenal Gland Exhaustion
Adrenal Gland Exhaustion The two adrenal glands sit on top of your kidneys and produce several powerful hormones essential for life. This includes the stress hormones (used in fight [...]
Is Your Metabolism Out Of Balance?
Is Your Metabolism Out Of Balance? Metabolism is the series of chemical reactions in your body that create and balance the energy necessary for your existence. Metabolism is the [...]
Do You Think You Need A Detox?
Do You Think You Need A Detox? If you have been struggling with excess weight, a sluggish metabolism, or unexplained symptoms of poor health, often the best initial thing [...]
Focus On Your Breath And Relax
Focus On Your Breath And Relax If you live 70 years and you have an average respiratory rate (breaths per minute) of 16, then over your lifetime you will make [...]
Iodine – The Thyroid Mineral
Iodine - The Thyroid Mineral Iodine is an essential trace mineral and is needed for the manufacture of thyroid hormone and a healthy immune system. Iodine helps to maintain healthy [...]
Lymphatic Body Type
Lymphatic Body Type In the lymphatic-shaped woman, fat is generally distributed evenly over the entire body. The head and face are round in shape and the limbs are rather [...]
Thyroid Body Type
Thyroid Body Type The thyroid body type has long, fine-boned limbs and a long, slender neck and can be described as lean and rangy. She has the racehorse or [...]
Gynaeoid Body Type
Gynaeoid Body Type The gynaeoid shape is the most common female body shape. This type of woman is pear-shaped with average to small-sized shoulders, variably-sized breasts, a small waist, [...]
Android Body Type
Android Body Type The classical android-shaped woman is rather square-shaped with a solid, big-boned frame, giving her an athletic appearance. Her dominant gland is the adrenal gland, of which [...]
Is An Imbalance In Your Sex Hormones Causing Your Excess Weight?
Is An Imbalance In Your Sex Hormones Causing Your Excess Weight? Changes in the levels of sex hormones during various stages of a woman’s life influence her tendency to [...]