The future of health and healing – part 1
This is the first part of Dr Cabot's articles on The Future of Health and Healing - stay tuned for more . . .
Weight problems in men
Males most commonly gain weight in the upper torso, around the face, neck, chest and abdomen, leading to a condition known as abdominal weight gain or central obesity, so the [...]
Men’s health is changing
Previously, men have typically displayed a lack of interest in their physical and mental health especially when you compare their behaviour to women. This is not a beneficial behaviour when [...]
Love your liver with Dr Sandra Cabot
Excerpt from Australian Natural Health Magazine Australia’s liver guru, Dr Sandra Cabot is best known for her blockbuster health title, The Liver Cleansing Diet. Now, she’s back on the liver [...]
Liver cleanse: is it for you?
Excerpt from Australian Natural Health Magazine We quiz The Liver Doctor, Sandra Cabot Find out the importance of maintaining balance in your diet and lifestyle all year round, without the [...]
Are gluten free diets just a fad to make wealthy people feel special?
Officially around one percent of Australians have been diagnosed with coeliac disease, yet the recent boom in sales of gluten free foods indicates far more people are following a gluten free diet for other reasons.
Type 2 diabetes: Why is it continually on the rise?
Did you know that one Australian is diagnosed with diabetes every 5 minutes? Diabetes is Australia’s fastest growing chronic disease and it’s hard to comprehend how quickly the problem is growing.
What Has The Liver Got To Do With Fat Loss?
A healthy liver regulates fat metabolism and can pump excess fat out of your body via the bile. A healthy liver is the furnace of the body and generates heat and energy, so little wonder you will suffer fatigue if you have a sluggish liver.
Why Do You Need Thin Blood?
We know that people with thick sticky blood have a much higher chance of strokes, heart attacks and high blood pressure. These things often happen when you are still relatively young, say in your forties and fifties. This is a well known fact and has lead to the widespread use of daily aspirin to thin the blood. However, recently this practice has been called into question by the results of a study published in the Journal of the American Medical Association JAMA 2012; 307:2286-94.
Turmeric – The Miracle Spice
Turmeric is a plant which is part of the ginger family. This orange coloured spice is considered by many in the know to be one of the best foods (or supplements) that you can consume for good health. Common in Middle Eastern and South Asia, turmeric has been used as a staple in many recipes for thousands of years.