Don’t become complacent about your weight this winter By Dr Sandra Cabot When the weather is cold and gloomy it’s easy to become complacent or even despondent about your weight. [...]

Thyroid Awareness Week June 1st to 7th is Thyroid Awareness Week.  A healthy thyroid gland is vitally important for good health.  Your thyroid gland sits at the base of your [...]

Fitness It is reported that over the last 20 years, rates of obesity have increased markedly leading to talk of overweight and obesity as a "pandemic." Research facts suggest by [...]

Consequences of a Dysfunctional Liver The healthy liver regulates fat metabolism and is the major fat-burning organ in the body.  Indeed the healthy liver not only burns fat, it can [...]

How healthy are your kidneys? You probably don’t often think about your kidneys.  If you have never experienced a problem with them you would have no reason to.  However, kidney [...]

Are you fat on the inside? Being overweight is bad for our health, we all know that. Being overweight increases the risk of type 2 diabetes, heart attacks, strokes, cancer [...]

Meal Replacements Many people are confused about Meal Replacements because they think that they are the same as "Diet Shakes" or "High Protein Powders" or "Low carb Powders" or "Muscle [...]

The Original Lipophilic Fibre NeOpuntia® : a step by step development Since 1996, BIO SERAE R&D team has focused its scientific research on the field of dietary fibres for weight management [...]

SCLERODERMA What is it? Scleroderma is an uncommon disorder of connective tissue characterised by thickening and hardening of the skin, particularly of the fingers. Internal organs like the oesophagus, lungs, [...]