Lectins are proteins commonly found on a variety of foods such as fruits, vegetables, seafood, beans, legumes and seeds. They serve as a protective barrier for the plant they grow on, a deterrent to stop predators eating them. It’s the Lectins found on grains - especially those grains containing gluten - that are doing us real damage.
These gluten and dairy free muffins are lower in carbohydrate and sugar than traditional muffins. While most muffins are more like cake, these blueberry muffins are full of coconut goodness and anti-oxidants!
The Human Chorionic Gonadotropin (HCG) Diet By Nutritionist Kylie McCarthy What is HCG? Human Chorionic Gonadotropin (HCG) is a hormone produced by females when they are pregnant. One of [...]
5 reasons why you should include L-Glutamine in your life Supplementation of your diet with L-Glutamine helps to address distressing symptoms such as diarrhoea and poor digestion, which are associated [...]
Savoury Crêpes 2 extra-large organic or free range eggs 1 cup rice, almond or soy milk 1 tablespoon cold pressed macademia or olive oil ¼ teaspoon salt ½ teaspoon your [...]
Lose half a kilogram per day- PER DAY! Its true if you use the real prescription HCG- but learn how to spot the fakes! By now you may have heard of the HCG diet. Yes its quick, yes it works, yes its been working for years, and yes I have seen many of our clients at the Cabot Health Clinic successfully lose 10 kilos in 3 weeks. And YES it will work for you!!
It is always the right season for a detox! This soup must be consumed as one of your meals each day for the duration of the detox. You may have it for breakfast, lunch or dinner. You could make a large amount on weekends, or when you have more time, and consume leftovers during the week.
Did you know that Fibretone has been redesigned and is now even more effective? The new and improved Fibretone now has double the fibre, plus liver herbs and amino acids. That means Fibretone is not only effective for improving bowel health; it also helps to support healthy liver function.
Does HCG Diet Really Work? For all those of you who are considering the HCG diet, I would like to share my experience with you. First of all, I was very [...]
If endurance athletes don’t need to, perhaps you don’t either. I’m sure you realise there is a great deal of conflicting dietary advice out there. There are thousands of different diet books advocating one diet or another, plus you can regularly hear opposing dietary views expressed on television or in the newspaper. This can leave the average person terribly confused.
