Stop Migraines Dr Sandra Cabot and naturopath Margaret Jasinska discuss how to manage migraines. Migraine headaches are a particular type of headache characterized by severe throbbing pain in the [...]

The Benefits Of Intermittent Fasting You may have heard of intermittent fasting. It is also known as time-restricted feeding. There are many variations on the theme, but the basic [...]

Sugar Addiction And How To Overcome It Dr Sandra Cabot discusses sugar addiction and how to overcome it with Dr Olivia Lesslar. It’s normal to get sugar cravings every [...]

Allergies Dr Sandra Cabot discusses allergies with Dr Olivia Lesslar. An allergic response is an inappropriate reaction (exaggerated response) of the body’s immune system to a substance that is [...]

Irritable Bowel Syndrome Irritable Bowel Syndrome (IBS) means an irritability of the bowel and this can affect any area of the digestive tract. The most common symptoms of Irritable [...]

Diabetes - What Type Do You Have? Most people know there are 2 types of diabetes, but many do not understand that they have very different causes. The symptoms [...]

Natural Ways To Reduce Pain Although it is not news to those of us that see clients with a variety of conditions relating to inflammation and see the positive [...]

Fibromyalgia Fibromyalgia is a very common problem presenting itself as pain and tenderness in the muscles, ligaments, joints and connective tissue. Patients experience muscular pain that is similar to [...]

Why Am I Tired? In this day and age, where everything is fast-paced and we often feel like there are not enough hours in a day, it’s essential to [...]

Ultimate Body Detox If your body is overloaded with toxins, you are likely to feel tired, sluggish and bloated. You may even feel depressed or anxious and suffer with [...]