Your Diet Improved My Quality Of Life
Your Diet Improved My Quality Of Life I have to tell you, with 2 days left to go of your 15-Day Cleanse diet, I have not felt so good healthwise [...]
Focus On Your Breath And Relax
Focus On Your Breath And Relax If you live 70 years and you have an average respiratory rate (breaths per minute) of 16, then over your lifetime you will make [...]
Iodine – The Thyroid Mineral
Iodine - The Thyroid Mineral Iodine is an essential trace mineral and is needed for the manufacture of thyroid hormone and a healthy immune system. Iodine helps to maintain healthy [...]
My Mother Jacqueline
My Mother Jacqueline My mother Jacqueline is 92 years of age and is still amazing. I am just about to publish her book titled "Where Does the King Frog Hide?" [...]
Magnesium – The Great Relaxer Mineral
Magnesium - The Great Relaxer Mineral Magnesium is required for optimal function of muscles and nerves so you can understand why we need adequate amounts to relax. Magnesium is required [...]
Methylation Can Keep Your Brain Healthy
Methylation Can Keep Your Brain Healthy Did you know you can keep your brain more active with efficient methylation? I can hear you asking, “What is methylation?” Methylation is an important [...]
Selenium – The Great Protector Mineral
Selenium - The Great Protector Mineral Selenium is an essential trace mineral for human health and is needed for the genes (DNA) in the nucleus of the cells to repair [...]
Iron – The Oxygen Mineral
Iron – The Oxygen Mineral Iron is needed to carry oxygen to every cell in our body so unless we have adequate iron in our body, we will remain [...]
N-Acetyl-Cysteine (NAC): A Powerful Health Aid
N-Acetyl-Cysteine (NAC): A Powerful Health Aid N-Acetyl-Cysteine (NAC) is the precursor (raw material) for the body to make glutathione (GSH). Glutathione is essential to protect your cells and is the most [...]
Why Coronavirus Is Much More Scary Than Seasonal Influenza?
Why Coronavirus Is Much More Scary Than Seasonal Influenza? The COVID-19 virus has a type of genetic code sequencing called RNA and is a novel (new) virus that had, in [...]