Lung Protection and Health
Lung Protection and Health Boost Immune Function Selenium is the most important nutrient that your immune system needs to fight viral infections. Selenium deficiency creates a weakening of the defense [...]
Acne Rosacea Tied To Higher Risk Of Gastrointestinal Diseases
Acne Rosacea Tied To Higher Risk Of Gastrointestinal Diseases This finding comes from an article published in the British Journal of Dermatology. There is a strong relationship between the gut [...]
Should Everyone Be Taking A Vitamin D Supplement?
Should Everyone Be Taking A Vitamin D Supplement? The short answer is most people should. Vitamin D offers so many varied health benefits and few people get enough of it. [...]
Potential New Antibiotic Discovery
Potential New Antibiotic Discovery Bacteria you probably have in your nose might be able to treat antibiotic resistant super bugs! A fascinating new study published in the journal Nature found [...]
Fasting Helps Improve Your Brain Function
Fasting Helps Improve Your Brain Function Going for longer periods between meals may help slow the effects of aging on your brain. In recent years there has been a renewed [...]
Obese Fathers Increase Breast Cancer Risk In Their Daughters
Obese Fathers Increase Breast Cancer Risk In Their Daughters A lot of focus has been placed on a woman’s health before and during pregnancy and subsequent health of her children. [...]
Chemical In Plastic May Harm Developing Embryos
Chemical In Plastic May Harm Developing Embryos Bisphenol A is a component of some plastic with well known hormone disrupting properties. It is referred to as an endocrine disruptor because [...]
The Flu Vaccine Fails Again
The Flu Vaccine Fails Again How effective was the 2015-16 flu vaccine? To quote Dr. Danuta Skowronski of the BC Centre for Disease Control, “It’s an improvement over the previous [...]
Thyroid Problems And Fatigue
Thyroid Problems And Fatigue Mary was a 44 year old Lebanese lady who came to see me for help with extreme exhaustion. She had been diagnosed with Hashimoto’s thyroiditis a [...]
Don’t Worry About Making Your Bed – It’s Bad For Your Health
Don’t Worry About Making Your Bed – It’s Bad For Your Health Leaving your bed unmade can be good if you’re an allergy sufferer. Making your bed each morning is [...]