DR SANDRA CABOT
HEALTH ARTICLES
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LATEST ARTICLES
The Best Ways to Reduce Your Real Age
Your chronological age is your age in years, whereas your “real age” is how old your body cells are in terms of their physical and functional state. Your real age is also known as your “biological age”. In some people, the biological age can be as much as 30 years less or “younger” than the chronological age.
Why you should think about eliminating gluten from your diet
What's so important about gluten and how would you know if it's compromising your health?
your immune system is your greatest asset
The two most common ways in which a virus is transmitted is by touching something that is contaminated and then touching your mouth, nose or eyes, or by breathing in viral germs that are suspended in the air after someone who is already sick coughs or sneezes.
A deep quick cleanse to rejuvenate your body
Today we cannot escape environmental toxins as they are increasingly in the air, water, soil and by extension, in the food we eat. Of course we can always grow some of our own food if we are lucky enough to have a backyard and use natural compost and fertilizers and I highly recommend this. Probably the most toxic thing that is happening to our planet is coal gas seam mining and horizontal drilling which is literally flooding our underground water channels with thousands of toxic chemicals.
Leaky gut worsens fatty liver
Research published in the June issue of the journal Hepatology has found patients with an advanced form of fatty liver are more likely to have increased intestinal permeability and bacterial overgrowth in their small intestine. The severity of these intestinal conditions correlates with the severity of fatty liver.
Is a lazy bowel letting you down?
A healthy bowel is essential for a healthy life. You can never really achieve optimal health if you have a sluggish or lazy bowel. Most people eat at least three times a day, therefore it is important to have between one and three thorough bowel movements each day. Having less frequent bowel movements is a sign that your liver and your metabolism in general are not functioning at an optimum level. It also means you will be reabsorbing toxins back into your bloodstream that your body is supposed to be eliminating.
Gluten intolerant women more likely to have autistic children
A study has found that women with an autoimmune disease are up [...]
5 reasons why you should include L-Glutamine in your life
Supplementation of your diet with L-Glutamine helps to address distressing symptoms [...]
Bristol Stool Chart
The Bristol stool chart is a medical aid designed to classify the [...]
5 Ways to Beat a Bloated Belly
Abdominal bloating is an extremely common and annoying complaint. I’m talking about [...]
Prevent Osteoporosis with Vitamin D
It is very important to make sure you are not deficient in [...]
Osteoporosis – new cause discovered
Research has found that some people with coeliac disease have an autoimmune [...]